Sunrise Smoothie

  • One cup mango chunks

  • One half chopped banana

  • 1 teaspoon fresh lime juice

  • One fourth teaspoon finely grated fresh ginger

  • 1 ice cube

  • 2 teaspoons honey

  • 2 cups seedless watermelon chunks

  • Nutrition(per serving)1/2 recipe

  • 148 calories

  • 2 grams protein

  • 38 grams carbs

  • 3 grams fiber

  • 0.5 grams fat

  • 0 grams sat.fat

  • 4 mg sodium

  • Prevention Magazine 2012

 

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